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Continue reading →: You can’t pour from an empty cupThe content reflects on the struggles of coping with a toxic marriage, highlighting feelings of depletion and criticism. The author emphasizes the importance of self-care, seeking help, and recognizing unhealthy relationships while advocating for healing and focusing on building a brighter future post-divorce.
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Continue reading →: Kitchen Therapy: Stirring Up HealingCooking has become my love language, mixing therapy and fun. Inspired by my mom’s resourceful meals for our big family, I turned to the kitchen during lockdowns to cope. Now, it’s my escape and a way to explore new recipes, making it healthier than some past habits.
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Continue reading →: Life Be LifingSomeone decides to take a wrecking ball to my seemingly perfect life. I am left to pick up the pieces. But instead of wallowing in self-pity and despair, I choose to view this as an opportunity for growth and transformation. As I navigate through the ups and downs of starting…
